User-agent: *
Sitemap: http://www.amazontotalbodyworkout.co.uk/siteindex.xml
Disallow: /error/
Disallow: /vp/js-lib/
Allow: /default.html
Allow: /What-is-the-Amazon-Workout.html
Allow: /Events.html
Allow: /Testimonials.html
Allow: /Photos---Videos.html
Disallow: /Contact-Us.html
Allow: /Useful-Links.html
Allow: /Class-Time-Table.html
Allow: /Amazon-Tips.html
Allow: /Kevin-O-Hagan-Articles.html
Allow: /Contact-Me.html
Allow: /Self-Defence-Seminars-Courses.html
Allow: /Press.html
Allow: /Homework--Fat-Burn-Drills-.html